Hiking & Sophrology

I'm Patricia, Mountain Leader. I guide you on hikes in collaboration with sophrologist Anne-Sylvie Guillot.

Hiking & Sophrology outings are open to all, whether you're a beginner or an advanced practitioner of both disciplines.

We're looking for the multiple benefits of combining these two activities:
- Benefits for both body and mind
- Emotional balance (stress reduction and better emotional management)
- Physical well-being

Hiking & Sophrology are offered by the day.

On request, we can program a Hiking & Sophrology outing for a group.

Practical information

Activities proposed

  • Pedestrian sports,

  • Hiking

Time schedule

From 04/01/26 to 10/30/26

  • Monday :

    Open

  • Tuesday :

    Open

  • Wednesday :

    Open

  • Thursday :

    Open

  • Friday :

    Open

  • Saturday :

    Open

  • Sunday :

    Open

  • Jours fériés :

    Closed

Subject to favorable weather

Cancelled in case of bad weather

Prices

Payment method

  • Check,

  • Cash

from €50 per person.

Go there

Latitude : 44.989445

Longitude : 5.59487

Height : 1300

38650 Château-Bernard
Go there

On the Balcon Est du Vercors, precise location to be defined each time. Other ranges available on request.

Chambéry Grenoble Bourg-d'Oisans Bourgoin-Jallieu Vienne Lyon Valence Gap

Information updated on 10/11/2025
by Office de Tourisme du Trièves

Apidae