As the days begin to lengthen, there’s no reason to spend the rest of winter in hibernation. Embrace the season fully with a winning combination: plenty of relaxation, delicious food and outdoor adventures.

Well-being objective

As winter sets in, it’s the perfect time to rejuvenate your body and mind. Treat yourself to some much-needed relaxation and pampering to regain your energy and vitality. Nothing is too good when it comes to unwinding and taking care of yourself.

Spas, the ultimate havens of peace

For a moment of pure serenity, escape to the thermal spas of Isère. Nestled within the majestic Belledonne mountain range, the towns of Uriage-les-Bains and Allevard-les-Bains offer a complete rejuvenation from head to toe. Immerse yourself in a world of relaxation, from a hammam and soothing massages to sensory showers and mud therapy, all a part of a customised program just for you.

Since well-being and beauty go hand in hand, we’d like to share our favourite spas, all located in truly exceptional settings.

Spas in a unique setting

 

Time for yourself

Natural baths

Nature provides an inexhaustible source of benefits

With its four distinct mountain ranges, this region offers a diversity of landscapes and atmospheres to explore. From the legendary, mineral peaks of Oisans and the secret forests of Chartreuse, to the towering limestone natural citadel of Vercors and the aptly named “Beautiful Lady” of Belledonne.

Ancestral

In the enchanting setting of the Arselle plateau in Chamrousse, a forest bath offers a unique way to reconnect with yourself and nature. Mountain guide Isabelle Bronner guides this ancient Japanese practice, a delightful immersion designed to calm the mind, sharpen the senses, and help you feel more present in your body.

Fougère en forer séance de sylvotherapie
© Pascale Cholette

The benefits of ice water

For the bravest among you, an invigorating dip in the icy waters of the river awaits. This cold plunge is an unrivalled way to boost your immune system and is offered by Atelier Hormèse.

Atelier Hormèse

© Delphine Bastrenta

Did you know?

Small fruit, big benefits

More than just a delicious snack, the walnut, with its protective shell, is a true health treasure. Packed with fibre, vitamins, minerals and omega-3, it’s also a great source of plant protein.

The Grenoble walnut PDO since 1938

Walnuts, all year round!

Change your altitude!

For a true breath of fresh air, escape to the mountains of Isère. Marvel at the immense landscapes and keep an eye out for wildlife like chamois and ibex. Here, a thousand and one adventures await, offering a concentration of natural wonders to help you let go and reconnect with the world’s beauty.

Great spectacle

Just imagine… From the summit of Pic Blanc, the highest peak in the Grandes Rousses massif at 3,323 metres, an exceptional panorama unfolds before you, overlooking a fifth of France. This is just one of many easily accessible viewpoints offering magnificent, high-altitude perspectives.

These destinations let you immerse yourself in the great spectacle of nature without traveling far,

6 breathtaking Alpine panoramas

Your ultimate guide

Find all the practical info you need to plan your adventure in Isère.